Newberry County Family YMCA
AQUATICS CLASSES

We offer Water Aerobic classes, Swim Lessons, and Swim Team.
Day Time Class
Monday
10:00 AM - 11:00 AM

Water Aerobics I
Tuesday 6:30 PM - 7:15 PM
Wednesday
10:00 AM - 11:00 AM

Water Aerobics I
Thursday 6:00 AM - 7:00 AM
6:30 PM - 7:15 PM
Friday 10:00 AM - 11:00 AM Water Aerobics I

Water Aerobics I

A low impact exercise class in the pool which helps tone muscles, add flexibility and strength and helps with balance without putting stress on your joints. This class is very good for seniors who have arthritis or have trouble with their knees or hip. Class is on Monday, Wednesday and Friday from 10:00am-11:00am.

Water Aerobics II

Not currently offered.

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